8 hours of sleep are important. But, did they mention your bra and pajamas?
*I received complimentary products and compensation for this post. But, as always – all opinions are my own.
Eat balanced meals. Exercise a few times a week. Try to get 8 hours of sleep. We’re taught all of these things at an early age to prolong our life and create healthy habits. And, while you likely think about getting a gym membership or buying a good mattress, many women often overlook a few simple things they can do to support their well-being like sleeping in soft, breathable pajamas that help them rest like Sleeping Beauty or wearing a comfortable bra that boosts their confidence. They’re small choices women can make that have a disproportionately positive impact on their lives. That’s where Soma Intimates comes in.
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All items from Soma Intimates c/o: Pajama Top // Pajama Bottom // Bra // Kimono Robe
3 Reasons Why Soma Intimates are Good for Your Health
Good health is about so much more than just what you eat. It’s a general sense of feeling good about yourself and as women, we can be hard on ourselves. Soma Intimates was started in 2004 to give women what they want, with an emphasis on comfort and empowerment.
Comfortable pajamas can help you get a better night’s sleep.
…Which has proven it can lead to less weight gain.
I’m sorry. Did you say weight gain? Yep, that’s right. The women-led team at Soma selects soft fabrics that help you catch zzzz’s. In turn, the cozier you are while you sleep, the better you regulate your body temperature which helps So, how comfortable are they? Honestly… when I received them, I wore my Soma Intimates Cool Nights top and bottoms 3 nights in a row… straight out of the package. No judgement, please!
A well-fit bra is a natural confidence booster.
Fit is EVERYTHING and it’s a tenet that the Soma team seems to live by. I tried the new Embliss Full Coverage Underwire bra (size 34D in black) and as strange as this is to say, it’s like I wasn’t wearing a bra. Who wants to feel like they have one on? I can’t think of a single woman that would say yes. On this bra, the wires are wrapped in this plush, brushed material so it never touches your body. It lays nicely on your skin and actually made me feel like my clothes looked BETTER on me. When a woman feels comfortable, she’s able to focus and feel confident. It’s a win all around.
Comfy loungewear encourages relaxation.
As women, we’re always on the go. We’re supermom, a best friend, a wife, a daughter. While we always think of others, we underestimate how important it is for us to relax. Downtime is important to both your mental and physical state. That can mean different things to different people. To me, it means lounging in my soft robe, snuggling with Jackson and hanging out with Matt.
This post contains affiliate links, which means that if you click on one of the product links or purchase one of the products promoted, I’ll receive a commission.
